Learning bytes are short courses, typically no more than 6 minutes, that are designed to be easy to digest. You can search Rumie’s library for the topics you would like to learn, then choose a course and start learning!
This week’s #bytelearning follows the theme #lifeskills. Take a look at the following learning bytes to learn healthy eating tips:
How Can I Cook Healthy Meals Without a Kitchen? This learning byte shares must-have appliances that cook lots of great meals without you needing a kitchen. Find over-night oats recipes, pressure cooker tips, and get other helpful recommendations to cook healthy meals without a kitchen.
Cook for One shares tips about making a plan, finding meals you’re comfortable with cooking, and to experiment with new meals. Who said you can’t have a delicious meal on your own?
Eat Healthy: Balancing the Food Groups shares a helpful resource that teaches you how to balance your plate with vegetables, fruit, whole grains, and healthy protein.
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